What to Put in a Moving Day First Aid Kit
At the end of the packing process, or on the day you move, there’s a chance you’ll have a minor injury.
Keeping the right supplies available can make it easier for you to continue instead of spending time on a trip to the store.
Put these items in your first aid kit to have everything you might need.
Antiseptic Wipes
Antiseptic wipes are a practical tool for a first-aid kit, but they aren’t a replacement for soap and water. Nevertheless, they are better than nothing, particularly for dirty cuts and scrapes.
Ideally, you should wash the wound under water. However, if soap and water aren’t immediately available, use the wipes to wipe the dirt away from the center of the wound.
If you have the space, throw in a small bottle of hand sanitizer. This acts to disinfect the hands of the person treating the wound.
Bandages
You’re most likely to need bandages, so devote a decent amount of space to them. Select materials that will stay on if the area gets a little wet, which is essential if you sweat. Fabric options tend to work well, but there are others that manufacturers list as waterproof.
Choose a variety of bandages and gauze pads, and throw in a roll of bandage tape as well. You don’t want to end up with ones too small to cover the scrape.
Wraps, Braces, and Splints
If you twist your ankle or something similar, you might need a brace to protect it. Fabric wraps can also cushion the joint until you can get medical attention.
Remember that braces and wraps should be snug but not tight. Wrapping it too tightly can cut off circulation.
Finger splints are relatively simple to use and don’t take up a lot of space. They protect the finger and keep the bones in place.
Cold Packs
Injuries often lead to swelling, and cold is a great way to reduce it. You can grab some ice out of the freezer, or buy instant cold packs to keep in the kit. Knowing how to use ice packs before you need them is essential.
Cold packs minimize swelling, but they can also reduce blood flow to the area. Therefore, you should always wrap the cold pack before applying it to the injury. Avoid using it for more than about 20 minutes at a time.
OTC Medications
A handful of over-the-counter medications can be helpful, particularly if you have packed everything else.
You can often buy travel bottles or single-serve packages of pain relievers, which take less space.
Remember to pay attention to dosage, which often depends on age. Use the original packaging, so you can refer to it if necessary.
Moving Done Right
Moving sometimes takes a toll, but having a first aid kit can minimize the damage. Contact us to learn more about how you can make your upcoming move stress-free.
